Beginning Eye Exercises After a Concussion

By Guest Blogger Michelle Rogers PT, DPT Concussions can affect many parts of your life, and frequently affect both vision and the vestibular (balance) system.

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Pickleball/Tennis Elbow | Recovery and Management

By Guest Blogger Priya Patel Tennis elbow, also known as pickleball elbow, or more formally lateral epicondylitis, is caused by overuse of the wrist extensor

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Collaborating to Develop Pediatric Pelvic Health Physical Therapy Exercises

Physical therapy has many areas of specialization with different needs resulting in a wide variety of exercises prescribed by therapists for their patients. We were

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Tips for the Beginner Cyclist

If you are interested in starting to ride a bicycle or are a beginner cyclist, I would like to provide a little advice and some

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4-Step Break Strategy You Can Incorporate In The Office

Guest blog by Darcie Jaremey MSc CPE  Work-related disorders aren’t restricted to construction or warehousing. They can happen in all types of industries, especially offices.

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Knee Extension – Why It’s So Important After ACL Surgery

By Guest Blogger Lauren Calamari, PT, DPT The early days of rehab after ACL surgery are not glamorous. However, they are vitally important for setting

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Tips for Beginner Runners

Guest blog by Dr. Willie Manteris If you are considering starting running and are a beginner or have been inactive for a good while, some

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Exercises for Graphic Artists

By Andrew Kwan As a working artist and graphic designer, I spend most days at my computer and drawing table. While it’s not as hazardous

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ACL Rehabilitation Exercises

Having undergone two ACL surgeries myself, I have an affinity towards seeing new exercises to help patients recover from ACL injuries. One of my favorite

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Achilles Tendon Exercises

It’s not uncommon when I tell friends that I have a physical therapy app (to help patients do their exercises) that these friends inquire if

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