Fitness – Arm Exercises

Fitness – Arm Exercises

Exercises included in the Fitness – Arm Exercises category of the PT-Connect exercise prescription service and PT-Helper Pro mobile app are prescribed by athletic trainers, fitness trainers and other health and wellness professionals to recover from injury and develop strength in their clients arms.

An example of pictures within a Fitness – Arm exercise is shown for Alternating Bicep Curl.

Examples of other Fitness – Arms exercises are shown below. Additional exercises can be found in PT-Connect exercise prescription service or PT-Helper Pro mobile app for patients.

 

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