Fitness – Core Exercises

Fitness – Core Exercises

Exercises included in the Fitness – Core Exercises category of PT-Connect exercise prescription service and PT-Helper Pro mobile app are prescribed by athletic trainers, fitness trainers and other health and wellness professionals to develop strength in their client’s core.

An example of pictures within a Fitness – Core exercise is shown for Side Plank.

Examples of other Fitness – Core exercises are shown below. Additional exercises can be found in PT-Connect exercise prescription service or PT-Helper Pro mobile app for patients.

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