Fitness - Shoulder
Exercises included in the Fitness - Shoulder category of PT-Helper's CONNECT exercise prescription service and mobile app are prescribed by athletic trainers, fitness trainers and other health and wellness professionals to recover from injury and develop strength in their clients shoulders.
An example of pictures within a Fitness - Shoulder exercise is shown below for Upright Barbell Row.
Athletic trainers, fitness trainers
and other health & wellness professionals can use the
to prescribe these exercises to their clients,
streamlining your workflow,
providing independence to your clients,
and better allow you to customize and track their results.
Fitness clients who have received
of their home exercises
can find these exercises in the
and easily add their prescribed exercises to their
Favorite exercise program.
Athletes and individuals
looking to create their own
exercise program can add these
exercises to their Favorites program
to track their progress.
Before starting any exercise program,
consult with your medical doctor or health professional.
The exercise list below includes one icon image for each exercise.
Click on the icon image to see a larger version.
Airdyne® Upper Body Ergometer UBE
Chest Fly (Suspension Trainer)
Chest Press (Suspension Trainer)
Declined Bench Press
Front Dumbbell Raise
Hands and Knees Balance
Military Press (Dumbbell)
One-Arm Cross Cable Lateral
Pull Up (Suspension Trainer)
Pull Up v2 (Suspension Trainer)
Push Up (Suspension Trainer)
Quadruped Arm Lifts with Bracing
Shoulder Lat Raise
Squats with Arms Out
Standing Cable Wood Chop
Standing Lateral Raise with Dumbbells
Upright Barbell Row
26 - 26
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