Fitness - Shoulder

Exercises included in the Fitness - Shoulder category of PT-Helper's CONNECT exercise prescription service and mobile app are prescribed by athletic trainers, fitness trainers and other health and wellness professionals to recover from injury and develop strength in their clients shoulders.

 

An example of pictures within a Fitness - Shoulder exercise is shown below for Upright Barbell Row.

Exercises included in the Fitness - Shoulders category of PT-Helper's CONNECT exercise prescription service and mobile app are prescribed by athletic trainers, fitness trainers and other health and wellness professionals to recover from injury and develop strength in their client's shoulders.

Upright Barbell Row 1
Upright Barbell Row 2

Athletic trainers, fitness trainers

and other health & wellness professionals can use the

CONNECT web platform

to prescribe these exercises to their clients,

streamlining your workflow,

providing independence to your clients,

and better allow you to customize and track their results.

Fitness clients who have received

paper copies

of their home exercises

can find these exercises in the

PT-Helper mobile app

and easily add their prescribed exercises to their

Favorite exercise program.

 

Athletes and individuals

looking to create their own

exercise program can add these

exercises to their Favorites program

to track their progress.

 

Before starting any exercise program,

consult with your medical doctor or health professional.

The exercise list below includes one icon image for each exercise.

Click on the icon image to see a larger version.

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