Shoulder Exercises

Shoulder Exercises

Exercises included in the Shoulder Exercises category of PT-Connect exercise prescription service and PT-Helper Pro mobile app are prescribed by physical therapists and other health professionals for rotator cuff injuries, shoulder instability, SLAP tear, frozen shoulders, dislocated shoulders and other injuries or illness.

An example of pictures within a Shoulder exercise is shown for Shoulder Scaption Bil (or Bilateral Shoulder Abduction).

A video of the PT-Helper Pro demonstrating the Shoulder Scaption Bilateral exercise is shown below. PT-Helper Pro uses pseudo-animation to demonstrate how to do the exercise while keeping track of Hold times and counting repetitions and sets to help patients complete their home exercises.

Examples of other Shoulder exercises are shown below. Additional exercises can be found in PT-Connect exercise prescription service or PT-Helper Pro mobile app for patients.

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